Do your duties faithfully, as best you can
Repent of all your sins and failings
Confess your sins and be absolved
Receive the Gospel in preaching and the Sacrament
Call upon the Name of the Lord
Rejoice, give thanks, and sing
Spend time in the sunshine
Exercise your body and mind
Listen to good music
Sleep: Christ Jesus is Your Sabbath Rest
Remember your Baptism: God raised Jesus from the dead